All ages. All speeds.
All people. LETSGO.
All ages.
All speeds.
All people.
LETSGO.
The LETSGO Mindset
Coach.
Athlete.
Mentor.
Community Builder.
Meet Louie DiCostanzo
What We Do
01
Run Coaching
- Training plans built for your lifestyle
- Weekly progress check-ins and goal tracking
- Race-day strategy and mental preparation
02
Triathlon Coaching
- Training balance and recovery optimization
- Race nutrition and performance analysis
03
Event Consulting
- Race direction and logistics
- Volunteer and course coordination
- Event partnerships and community engagement
Community & Foundation Impact

Allyson Whitney Foundation
Assist in leading a team of 100+ runners / Bikers every year, around the world to raise awareness for younger adults battling rare cancers.

Achilles International
Approved guide — a dream years in the making. Grateful for the chance to help others chase their goals, and truly blessed to guide a blind veteran in running the 2025 NYC Marathon.

Catskill Run Club
The newest local run club with amazing people of all ages, speeds and abilities. Working together to help / push each other to better the community.

Team Ultra
Frequent participant in team ultra-endurance events. Proud to be part of a global team led by incredible coaches and surrounded by amazing athletes. I love the culture, camaraderie, and energy that make this team truly special.
Words That Keep Us Going
Louie doesn’t just coach — he inspires you to believe in yourself.
He convinced me to sign up for Ironman event which is something I wanted to complete for many years. I am now an Ironman.
He isn’t only my dad, He pushes me to finish what I have started and get to that finish line. Its not always easy but its amazing when I accomplish the event.